3-2-1 Flying Fridays

Hello lovely readers and welcome back to 3-2-1 Flying Fridays! The only weekly post that believes embracing uncertainty is the only sure way to live…

Following a 3-2-1 approach, it contains 3 thoughts from me (that you should ignore), 2 quotes from others (that you should read), and 1 something special (maybe). 

As a bonus I’ve finished with one joke that’s so bad, it’s good!

Let’s begin!


3 x Thoughts:

1) A relationship without conflict is doomed. We must challenge each other if we want to grow together. We need a person who will contend with us, not someone who will only worship us. We need someone who is courageous enough to tell us the truth, even if it hurts.

2) If you want to conquer fear you have to define it in pain-staking detail first. You have to hold it up in the light and examine it to see it for what it really is:

  • False.
  • Evidence.
  • Appearing. 
  • Real.

3) Change is the only certainty in life. To cling to what you know only provides you with a false sense of security. To embrace change – to embrace the unknown – is to embrace life itself. 


2 x Quotes:

Set aside a certain number of days, during which you shall be content with the scantiest and cheapest fare, with coarse and rough dress, saying to yourself the while: “Is this the condition that I feared?””

— Seneca

What we fear doing most is usually what we most need to do. 

Tim Ferris.

1 x Thing:

This Tim Ferris article: Fear-Setting: The Most Valuable Exercise I Do Every Month. I highly suggest giving the article a read – especially if you’re currently challenged with making a major life decision. The article goes into greater detail but, in a nut shell, this is what you do:

  1. Write down the major life change you’re considering. 
  2. Define the worst case scenario in pain staking detail. 
  3. Ask yourself what steps could you take to repair the damage/deal with worst. 
  4. Ask yourself what the outcomes/benefits of a more probable scenario are
  5. Ask yourself what the cost will be if you do nothing? What is the cost of inaction? 
  6. Finally, ask yourself what you’re so afraid of? 

1 x Joke:

Did you hear about the rock that faced his greatest fear?

He is now a little boulder.


PREVIOUS NEWSLETTER:

3-2-1 Flying Fridays – 11/03/22

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You can find more of AP2’s writing here at: https://pointlessoverthinking.com

You can also find him on Medium at: https://anxiouspilot2.medium.com

Or on Twitter at: @AnxiousPilot

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