Hello lovely readers and welcome back to Mindset Mondays! The only weekly post that believes you have to earn self-acceptance…
Following a 3-2-1 approach, it contains 3 thoughts from me (that you should ignore), 2 quotes from others (that you should read), and 1 thing I’ve been reading, watching or listening to this week that has helped me grow.
As a bonus I’ve finished with 1 joke that’s so bad, it’s good.
Let’s begin!
3 x Thoughts:
1) Something better than hoping your children have a happy life, is hoping they have the strength to deal with a difficult one.
2) Don’t give yourself the satisfaction of complaining. It’s like scratching a mosquito bite. It feels good initially, but only makes things worse. Think in terms of taking action, or practising acceptance instead.
3) You aren’t meant to deny your emotions, you’re meant to negotiate with them. You say, “I understand you don’t want to go for a run, I understand you feel tired, but think about how great you’ll feel afterwards – think about the sense of accomplishment you’ll get once you’re done!” If you ask me, the biggest secret when it comes to self-improvement is self-acceptance. This allows you to work with your emotions, instead of against them. This is also what it means to love yourself. You don’t try to become something more because you feel inadequate, you try to become something more because you love who you are and want to look after that person to the best of your ability.
2 x Quotes:
“Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.”
– John Wooden (Source: https://mindfulnessbits.wordpress.com)
“If you want to soar in life, you must learn to F.L.Y ( First Love Yourself )”
– Mark Sterling (Source: https://philosophyvia.photos)
1 x Thing:
This brilliant Ted Talk: How Great Leaders Inspire Action from the author of Start with Why, Simon Sinek. In this episode Simon explains the difference between leaders and those who lead using a simple but powerful model – starting with a golden circle and the question: “Why?” His examples include Apple, Martin Luther King Jr. and the Wright brothers. My favourite quote, “People don’t buy what you do, they buy why you do it.” I believe his model could just as easily be applied to the world of blogging. Well worth the watch!
1 x Joke:
Another far side comic for you all this week, I hope you enjoy!
Thanks ladies and gentlemen. I’m here all week! As always I welcome ALL thoughts and opinions on this blog. Please let us know in the comments section below.
One bonus question: What is your WHY?
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Clear Air Turbulence 